The Model 16&24, being analog mixers , don't have a swap function (according to the October 2020 OM).
The Main Mix L/R is tracks 23/24 (the 2-track stereo mix recorder) on the SD card.
The Model 16&24 are FOH mixers and not designed for editing or mastering. The expectation is a DAW will be doing those functions.
If your intent is to massage the stereo mix recording after it's been created, I don't see readily how you would accomplish what you want without first creating the stereo recording, transferring it to a computer/DAW, bringing the that back into the MODEL 24 on Inputs 1&2, and using the Input 1&2 Insert (Send/Return) jacks to go out to the external effect and back into the MODEL 24 to have the newly processed signal recorded on Tracks 23/24 (overwriting the previous stereo mix recording).